The Effect of Target Practice on Shooting Accuracy in Futsal at SMA Negeri 11 Muko-Muko
Abstract
Shooting accuracy is a decisive technical component in futsal because the game is played in a limited space, with rapid transitions and high pressure from opponents. This study aimed to determine the effect of target practice on the shooting accuracy of futsal players at SMA Negeri 11 Muko-muko. A quantitative experimental method with a one group pretest-posttest design was applied to 20 male futsal players who met the criteria of being healthy, willing to follow the treatment rules, and actively participating in the futsal program. The treatment was implemented in 14 meetings, including pretest and posttest sessions, with a frequency of two meetings per week. Data were collected using a shooting accuracy test in which each player performed five shots toward marked target zones on the goal. The data were analyzed through prerequisite tests and paired sample t-test at a 5% significance level. The results showed an increase in the mean score from 10.65 in the pretest to 16.20 in the posttest. The t-test result indicated that tcount = 5.678 was higher than ttable = 1.729, with a significance value of 0.000 < 0.05. The improvement percentage was 5.55%. These findings indicate that target practice has a significant effect on shooting accuracy and can be used as an applied training strategy to improve futsal performance in school-based coaching.
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