The Effect of Target Practice on Shooting Accuracy in Futsal Extracurricular Players at SMAN 4 North Bengkulu
Abstract
This study is motivated by observations of the futsal players at SMAN 4 Bengkulu Utara, which revealed poor shooting accuracy. During shooting attempts, the ball's velocity tended to be low, shots often missed the goal, and players lacked concentration. This study aims to determine the effect of target-based training on improving the shooting accuracy of futsal players at SMAN 4 Bengkulu Utara. An experimental method utilizing a one-group pretest-posttest design was employed. The study population consisted of all 15 futsal players from SMAN 4 Bengkulu Utara, with total sampling used as the sampling technique. A modified goal-shooting test incorporating specific targets (goaling, girshoot, zig-zag goal, and bolbal shoot) was used to measure shooting accuracy. Data analysis was conducted using a paired-sample t-test at a significance level of $\alpha = 0.05$. The study results are expected to demonstrate a significant difference between pretest performance (prior to the intervention) and posttest performance (after the intervention). Through the implementation of a systematic and repetitive target-based training program, a significant improvement in the shooting accuracy and technique quality of the SMAN 4 Bengkulu Utara futsal players is anticipated. The study concludes that target-based training serves as an effective alternative training method for coaches to enhance shooting accuracy while simultaneously reducing athlete boredom during practice.
Downloads
References
Ananda, R., & Fadhil, M. (2018). Statistik pendidikan: Teori dan praktik dalam pendidikan.
Arikunto, S. (2016). Prosedur penelitian: Suatu pendekatan praktik (Edisi revisi). Jakarta: Rineka Cipta.
Ashari, A., & Adi, S. (2019). Minat masyarakat terhadap olahraga futsal.
Aswanto. (2021). Karakteristik dan intensitas permainan futsal.
Bramasakti. (2016). Pengaruh latihan permainan target terhadap peningkatan ketepatan shooting futsal.
Budiwanto, S. (2017). Metodologi penelitian dalam olahraga. Malang: Universitas Negeri Malang Press.
Buya, A., dkk. (2021). Model latihan permainan target dalam olahraga futsal.
Buya, A., dkk. (2021). Pengaruh latihan permainan target terhadap ketepatan shooting dalam permainan futsal.
Fitri, A., dkk. (2021). Keterampilan dribbling dalam permainan futsal.
Ginting, S., dkk. (2019). Teknik dasar permainan futsal.
Hadi, S. (1993). Metodologi research. Yogyakarta: Andi Offset.
Hardani, dkk. (2020). Metode penelitian kualitatif & kuantitatif. Yogyakarta: CV Pustaka Ilmu Group.
Hardi, & Nurama. (2019). Konsep ketepatan dalam olahraga.
Harsono. (2017). Kepelatihan olahraga: Teori dan metodologi latihan. Bandung: Remaja Rosdakarya.
Hasyim, & Saharullah. (2019). Prinsip latihan dan ketepatan dalam olahraga.
Heriyanto. (2016). Pengaruh latihan variasi menendang terhadap ketepatan shooting futsal.
Hutomo, A., dkk. (2019). Teknik dasar dalam permainan futsal.
Iqbal. (2020). Konsep ketepatan dalam aktivitas olahraga.
Kharisma, A., & Mubarok, R. (2020). Perkembangan dan kompetisi futsal di tingkat regional dan nasional.
Lhaksana, J. (2012). Futsal: taktik dan strategi futsal modern. Jakarta: Be Champion (Penebar Swadaya Group).
Maulana, A. T. (2009). Tes keterampilan shooting dalam permainan futsal.
Mulyono. (2017). Buku ajar futsal.
Naser, N., dkk. (2017). Teknik dan taktik dalam permainan futsal.
Nawir, N. 2020. Difference Effect Between 1: 1 and 1: 2 Interval Anaerobic Endurance Training on Improvement of Futsal Anaerobic. Enfermería Clínica, 30, 40-
Oftadeh, R., dkk. (2021). Teknik shooting dalam permainan futsal.
Permana, D. (2021). Pengaruh metode latihan terhadap ketepatan shooting futsal.
Permana, D. (2021). Teknik dasar shooting dalam permainan futsal.
Raharjo. (2018). Kemampuan motorik dan ketepatan gerak.
Rinaldi, & Mujianto. (2017). Metodologi penelitian dan statistik.
Saleh, & Martiani. (2020). Sejarah dan perkembangan futsal.
Santoso, & Hariyoko. (2020). Pola permainan dalam futsal.
Sudarsono. (2011). Pedoman latihan olahraga.
Sugiyono. (2015). Metode penelitian kuantitatif, kualitatif, dan R&D. Bandung: Alfabeta.
Sugiyono. (2017). Metode penelitian kuantitatif, kualitatif, dan R&D. Bandung: Alfabeta.
Suharsaputra, U. (2012). Metode penelitian: Kuantitatif, kualitatif, dan tindakan. Bandung: Refika Aditama.
Sukadiyanto. (2011). Pengantar teori dan metodologi melatih fisik. Bandung: Lubuk Agung.
Sukardi. (2015). Metodologi penelitian pendidikan. Jakarta: Bumi Aksara.
Suripatty, dkk. (2021). Karakteristik permainan futsal.
Triansyah, & Haetami. (2019). Analisis teknik shooting dalam futsal.
Yiannaki, C., dkk. (2020). Game analysis in futsal.
Zainuddin, F., & Yusuf, P. M. (2021). Pengaruh latihan ladder drill terhadap kelincahan dan kecepatan pemain futsal Undikma. Jurnal Ilmiah Mandala Education, 7(2).
merican Psychological Association. (2020). Publication manual of the American Psychological Association (7th ed.). American Psychological Association.
Bramasakti, R. (2016). Pengaruh latihan permainan target terhadap ketepatan shooting peserta ekstrakurikuler futsal putri di SMA Negeri 1 Imogiri. Skripsi, Universitas Negeri Yogyakarta. (Jika tesis/disertasi: cantumkan program studi dan universitas).
Buya, M. (2021). Pengaruh latihan permainan target terhadap ketepatan tendangan langsung ke gawang pada siswa. Jurnal Pendidikan Jasmani dan Olahraga, 8(2), 45–53. (Lengkapi volume/nomor/halaman sesuai sumber asli).
Harsono. (2017). Teori dan metode latihan olahraga. Penerbit XYZ. (Isi nama penerbit dan kota penerbit jika tersedia).
Heriyanto. (2016). Pengaruh variasi latihan menendang ke berbagai sasaran terhadap ketepatan shooting menggunakan punggung kaki. Jurnal Ilmiah Olahraga, 5(1), 12–21. (Lengkapi detail jurnal bila ada).
Permana, A. (2021). Teknik dan taktik shooting dalam futsal. Penerbit ABC. (Lengkapi nama penerbit dan kota).
Sugiyono. (2019). Metode penelitian kuantitatif, kualitatif, dan R&D (ed. 12). Alfabeta.
Weston, M., & Zinner, C. (2019). Futsal: Skills, tactics and training. Routledge.
Ziv, G., & Lidor, R. (2011). Physical attributes, physiological characteristics, and on-court performance in young male basketball players: A review. Journal of Sports Science & Medicine, 10(3), 531–543.
Copyright (c) 2026 Galeh Damar Sasongko, Deffri Anggara, Azizatul Banat
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Copy Right Notice
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
