The Effect of Cone Drill Training on Improving Dribbling Skills and Agility in Soccer Players from Sumber Jaya, Bengkulu City
Keywords:
Cone Drill, Dribbling, Agility, Soccer, Drills
Abstract
This study aims to determine the effect of cone drill training on improving the dribbling skills and agility of soccer players from Sumber Jaya, Bengkulu City. The research method used was an experimental method with a one-group pretest-posttest design. The population in this study consisted of all soccer players from Sumber Jaya, Bengkulu City, while the sample comprised 25 players selected using total sampling. The instruments used were a dribbling skills test and an agility test. Data analysis was conducted through normality tests, homogeneity tests, and hypothesis testing using a Paired Sample t-Test at a significance level of α = 0.05. The results showed that the average dribbling ability improved from 22.68 seconds in the pretest to 18.79 seconds in the posttest. The t-test results showed a calculated t-value of 2.497, which was greater than the critical t-value of 2.063, with a significance level of 0.000 < 0.05. Meanwhile, the average agility score increased from 11.42 seconds in the pretest to 9.29 seconds in the posttest. The t-test results showed that the calculated t-value of 2.540 was greater than the critical t-value of 2.063, with a significance level of 0.000 < 0.05. The results indicate that cone drills have a significant effect on improving the dribbling skills and agility of soccer players from Sumber Jaya, Bengkulu City. Based on the research findings, it can be concluded that cone drills are an effective training method for improving soccer players’ dribbling skills and agility. Therefore, coaches can incorporate cone drills into their regular training programs to enhance player performance.Downloads
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References
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2. Muin, T. C. A., & Nugroho, R. A. (2022). Kontribusi Indeks Masa Tubuh Dan Agility Terhadap Kemampuan Dribble. Journal of Physical Education (JouPE), 3(1).
3. Suliwa, E. B. (2022). Pengaruh latihan five cone drills dan agility drills terhadap kelincahan Anak SSB u-12 di SSB Persiter Kabupaten Kudus (Doctoral dissertation, Universitas PGRI Semarang).
4. Afrizal, A., & Barlian, E. (2020). The role of sports in human health and achievement. Journal of Physical Education and Sports, 5(2), 120–130. Retrieved from https://www.neliti.com/publications/
5. Suliwa, E. B. (2022). Pengaruh latihan five cone drills dan agility drills terhadap kelincahan Anak SSB u-12 di SSB Persiter Kabupaten Kudus (Doctoral dissertation, Universitas PGRI Semarang).
6. Santoso, I., & Madiistriyatno, H. (2021). Metodologi penelitian kuantitatif. Indigo Media.
7. Effendi, A. R. (2020). Pengaruh Latihan Dribble Slalom Terhadap Kemampuan Dribble Sepak Bola pada Siswa Ekstrakurikuler SMP Negeri 6 Sungai Laur Kabupaten Ketapang. Jurnal Pendidikan Olahraga. 9(2), 212–219. https://doi.org/10.31571/jpo.v9i2.1472
8. Arba, M. A. (2025). Pengaruh keseimbangan terhadap kelincahan dalam permainan sepakbola pada pemain SSB Bajeng United Gowa. Jurnal Pendidikan Kepelatihan Olahraga: Pejuang, 1(1), 24-29.
9. Sugiyono, M. (2019). Menyatakan Bahwa:‘Sampel Adalah Bagian Dari Jumlah Dan Karakteristik Yang Dimiliki Oleh Populasi Tersebut.’. Dalam teori Roscoe dalam buku Research Methods for.
10. Suriani, N., & Jailani, M. S. (2023). Konsep populasi dan sampling serta pemilihan partisipan ditinjau dari penelitian ilmiah pendidikan. IHSAN: Jurnal Pendidikan Islam, 1(2), 24-36.
11. Ridlo, A. F. (2019). Pengaruh Metode Latihan Slalom Drible Terhadap Keterampilan Dribbling Sepak Bola Mahasiswa Pjkr Universitas Islam 45 Bekasi. Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training), 3(1), 15-21
Published
2026-08-02
How to Cite
Setiawan, A., Sumantri, A., & Asnawati, A. (2026). The Effect of Cone Drill Training on Improving Dribbling Skills and Agility in Soccer Players from Sumber Jaya, Bengkulu City. Educative Sportive, 7(2), 217-220. https://doi.org/10.33258/edusport.v7i2.11620
Section
Articles
Copyright (c) 2026 Aryo Setiawan, Ajis Sumantri, Asnawati Asnawati
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